11 Halloween Candy Vegan Options For Your Sweet Tooth - Swolverine

11 Halloween Candy Vegan Options For Your Sweet Tooth

Ghouls and goblins, witches and pumpkins, tis the season for tricks and treats! However, if you’re vegan and like a little sweet treat, you’re not in for the rick, am I right? Check out these common 11 Halloween candy vegan options for your treats this Fall!
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Recipe: Vegan Pecan Wild Rice Stuffed Acorn Squash

Recipe: Vegan Pecan Wild Rice Stuffed Acorn Squash

Perfectly balanced recipes are hard to come by, but this vegan stuffed acorn squash with pecans and wild rice is a delicious festive addition to your Friendsgiving this holiday season. Buttery, with elements of different...

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Recipe: Vegan Mashed Potatoes For Thanksgiving

Recipe: Vegan Mashed Potatoes For Thanksgiving

If you're looking for the best recipe for delicious, buttery mashed potatoes, you've come to the right place. Mashed potatoes are the staple side dish, and personally my favorite when it comes to Thanksgiving, or...

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Recipe: Cranberry Sauce (Vegan)

Recipe: Cranberry Sauce (Vegan)

Cranberry sauce is an essential holiday dish, adding a delicious layer of tangy and sweet goodness to your dinner table. Basic, but completely necessary this vegan cranberry sauce belongs on your dinner table this holiday...

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Recipe: Green Bean Casserole (Vegan)

Recipe: Green Bean Casserole (Vegan)

Let the comfort begin. Simple, creamy, and healthy green bean casserole is one of the many foods you can easily prepare and if you’re not careful, eat one too many servings. We’re going to discuss...

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Recipe: Strawberry Rhubarb Pie (Vegan)

Recipe: Strawberry Rhubarb Pie (Vegan)

Let’s be honest, it doesn’t get much better than diving into a warm home-made strawberry rhubarb pie on a cold fall day. The perfect buttery flaky crust, bursting with warm delicious filling, exuberating flavors of...

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what is plant based protein

What Is Plant Based Protein: 5 Best Plant Protein Sources

The biggest challenge when you’re looking for a great source of plant-based protein is knowing which contains a full amino-acid profile to help deliver the protein you need for a plant-based diet. We’re going to talk about the 5 best protein sources you need in a high-quality plant-based protein, so you can get the nutrients you need to power your active lifestyle.   
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The 14 Best Sources of Plant Protein To Include In Your Diet

The 14 Best Sources of Plant Protein To Include In Your Diet To Build Muscle

There are a lot of stigmas out there in the fitness world surrounding the muscle maintaining and building ability of a plant-based diet. While yes, it’s true that animal proteins deliver all of the essential amino acids in appropriate proportions that the human body can utilize, this doesn’t mean that a plant-based diet cannot provide close to the same effects.
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Healthiest milk to lose weight

The 7 Healthiest Milk Alternatives To Lose Weight

We live in a world of choices. Just ten years ago, when you went to the store to get milk, you had three options; whole, 2%, or skim. Today, store shelves are flooded with different types of milk, with the majority coming from milk with no moo. Who would’ve thought? With your weight-loss goals in mind, it’s important to know the differences between the dozens of milk choices you have, to find the healthiest milk alternative to lose weight and stay healthy. 
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Vegan Keto Diet

Vegan Keto Food List Recommendations

Are you Vegan and feeling a little left out with all the good results and changing lifestyles from the Ketogenic Diet? Fret no longer, animal friends! We've got your Ketogenic Training 101 for foods appropriate for the Ketogenic Diet with a Vegan twist! Lettuce turnip the beet - click the photo to keep reading!
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