Swolverine's Kre-Alaklyn® is a patented pH correct form of creatine phosphate. Creatine increases the body's immediate energy supply, by facilitating the production of adenosine triphosphate (ATP) which increases peak power output and strength.*
Head-to-head studies suggest that Kre-Alkalyn can improve strength and power output more than traditional creatine monohydrate.* High-intensity training programs require the body to go under strenuous aerobic and anaerobic conditions. By supplementing the body with creatine, you will induce a greater improvement in exercise endurance and athletic performance, resulting in improved times, more peak power, and stronger lifts.*
BenefitsIncreased Endurance - Unlike traditional Creatine Monohydrate, studies suggest that Kre-Alklayn helps improve VO2 Max. This is the maximum volume of oxygen the body can consume during intense, whole-body exercise. Because oxygen consumption is linearly related to energy expenditure, when we measure oxygen consumption, we are indirectly measuring an individual's maximum capacity to do work aerobically. Therefore, with an improvement in VO2 Max, comes a significant improvement in endurance and exercise performance*
Twenty-four elite athletes from the Bulgarian National Weightlifting Team were selected to participate in a double-blind clinical study comparing Kre Alkalyn to standard creatine monohydrate.
After 60 days, the Kre-Alkalyn® group (using 7.5 g per day) experienced an overall average strength increase of 28.25% above those in the unbuffered creatine monohydrate group.
Improved Athletic Performance - Kre-Alkalyn helps enhance athletic performance through its ability to support short bouts of intense training, by producing higher muscle force and power. The greatest improvements in exercise performance are found during a series of repetitive high-power reps.*
Kre-Alkalyn Vs Creatine Monohydrate
Kre-Alkalyn is a pH corrected form of creatine, also known as ‘buffered’ creatine. Kre-Alkalyn was created to address the negative side effects associated with ordinary creatine monohydrates, such as cramping, bloating, and water retention specifically by resolving the conversion of creatine to the toxic by-product creatinine. Studies show through real and accelerated time testing, that Kre-Alkalyn maintains pH stability with no degradation up to 5 years, were as creatine monohydrate has a pH between 2-3 as soon as it is dissolved in water, resulting in a highly acidic environment [R].
Unlike creatine monohydrate, Kre-Alkalyn is not degraded to creatinine which subsequently leads to greater bioavailability 1.5 grams of Kre-Alkalyn is equivalent to about 10–15 grams of ordinary Creatine Monohydrate.
Kre-Alkalyn solves for negative side effects often associated with creatine monohydrate such as bloating, water retention and cramping.
Kre-Alkalyn does not require a loading phase or de-loading phase, leading to greater cost-effectiveness and better performance outcomes.
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Nutrition & Use
*These statements/products have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease
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Typically in workouts I’ll overheat before I actually over-exhaust and end up dumping a bucket of water on my head throughout. I take a scoop of this before every workout or run, and I feel my whole body can breath and function better!!! With this I feel I can sustain peak performance for much more of my workout. No doubt I get more efficient workouts that have lead to more effective results.
Thats one of the greatest benefits to Kre-Alkalyn over monohydrate.. The ability to improve VO2 max. Pretty amazing stuff!
This product has changed (and upgraded) my view of Creatine in my diet. This product mixes well in protein shakes and it’s noticeable that this product is made with quality in mind.
I’ve been using the Kre-Alkalyn for about 6 months, first as a stand-alone and now as a part of a stack. It has been a fundamental piece of building muscle and strength back into my shoulder after having rotator cuff surgery a year ago. As a masters athlete, I will take all of the help I can get building muscle and Kre-Alkalyn is a key part of that!
NO bloat, no heaviness, just clean and beneficial. Several creatines in the past would have me almost nauseous, maybe due to digestion or fake ingridents in the product! Not this one, truly the best and have recommended to all my strength athletes!
Lindsay! It's nice to have creatine that finally solves all those negative side effects. Kre-Alkalyn is an amazing product and we're so happy you're liking it and that it's helping your performance!
I usually bloat a lot with creatine. Was hesitant to try this one but glad I did.