92% of Americans have vitamin deficiencies, with B-Vitamins being one of the most common. As the building blocks of a healthy body, B-vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Swolverine’s B-Complex contain all 8 essential b-vitamins in a vegetarian-friendly formulation, in addition to Choline, Inositol, and Biotin which are also considered part of the B-Vitamin family to optimize energy levels and brain function.
Increases Energy Levels - Studies have shown that B-Vitamin supplementation plays a critical role in the breakdown of glucose for energy and acts as a coenzyme in the metabolism of branch-chain amino acids (leucine, isoleucine, and valine) [R] The conversion of energy from the carbohydrates and fats that we consume is called adenosine triphosphate or ATP; this process fuels almost every cell action in our bodies. B-Vitamins support muscle cells to become more efficient and effective at producing and using energy
Promotes Overall Well-Being - B-complex vitamins play a significant role in your physiological status during athletic performance and promote overall health and well-being [R].
Supports Healthy Brain Function - B-complex vitamins underpin every biological process in the human body. With the brain accounting for over 20% of the body’s total energy expenditure, B-Vitamins play a pivotal role in brain function and health [R].
✔️Vitamin B-1 (thiamine mononitrate) 100mg [ 6667% DV ]
✔️Vitamin B-2 (riboflavin) 100mg [ 5882% DV ]
✔️Vitamin B-3 Niacin (as niacinamide) 100mg [ 500% DV ]
✔️Vitamin B-5 Pantothenic Acid (cal. pantothenate) 100 mg [ 1000% DV ]
✔️Vitamin B-6 (pyridoxine HCl) 100mg [ 5000% DV ]
✔️Folic Acid 400 mcg [ 100% DV ]
✔️Vitamin B-12 (cyanocobalamin) 100 mcg [ 1667% DV ]
✔️Biotin 100 mcg [ 33% DV ]
✔️Choline Bitartrate 100 mg
✔️Inositol 100 mg
✔️para-Aminobenzoic acid 100 mg
More InformationWhat Do B-Vitamins Do? A Quick Guide To B-Vitamins READ MORE
Nutrition & Use
*These statements/products have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease
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B vitamins are important, obviously, but this B Complex is something else. Within a few days of starting it you’ll notice more attentiveness as well as less irritation from things like coworkers or traffic, or at least that was my experience.
Seems to be working well and is a decent price
Rick! Thank you for the review, we're happy you're enjoying the products ;)
I take b complex at the same time everyday, about 2pm in the afternoon, as it provides me with sustained energy to finish out the workday strong. Love this product!
I got my labs done a few weeks back and it showed that I was low in B vitamins and Vitamin D. I've been supplementing with the B-Complex and Vitamin D and it's exactly what I needed to improve my mood and energy!
Glad to hear that you're doing well after supplementing with the B-complex and D3.