Protein Cookie Recipes - Swolverine

You have goals. You want to build more muscle mass, get stronger, and have a killer physique. But, there’s just one problem…you've got a sweet tooth. Don't worry we've got you covered. With these 5 incredibly delicious protein cookie recipes, you’ll be able to hit your protein intake, crush your goals, and still satisfy that sweet satiable craving.

When you're at home and unsupervised… You bake. The hard part, is holding yourself back from eating the entire batch or loaf of whatever you just whipped up.

This recipe has been brought to you by The Swole Kitchen, 1:1 Customized Nutrition Programming. Learn more at www.theswolekitchen.com

For each recipe, please apply the following

  • Salt is used in baking to preserve. Lemon does the same! Lemon is a great replacement for salt. Use half as much lemon juice of the prescribed amount of salt in the recipe.
  • All of these cookies store very well in the freezer for a few weeks, even a few months! Otherwise, store the cookies in an airtight container at room temperature for 3-5 days.
  • Each recipe uses Swolverine's Whey Protein Isolate and or Swolverine Unflavored Hydrolyzed Collagen Protein.  

Oatmeal Chocolate Chip Protein Cookies

5 Incredibly Delicious Protein Cookie Recipes - Swolverine

Serving Size:

  • 20 cookies

Prep Time:

  • 10-minute prep, 8-10 minutes bake

    Ingredients:

    • 2 cup old fashioned oats (or gluten-free oats)
    • 1 scoop Swolverine vanilla protein powder
    • 1 tsp baking soda
    • ¼ tsp salt (or 1/8 tsp lemon)
    • ½ cup sugar
    • ¼ cup semi-sweet chocolate chips
    • 6 tbsp unsalted butter
    • 1 tsp vanilla extract
    • 2 egg whites

      Directions

      • Preheat your oven to 350 degrees.
      • Put one cup of your old-fashioned oats into the food processor and grind into a fine consistency – this will be your oat flour. The other cup of oats will be mixed with the other dry ingredients.
      • Pour the oat flour into a bowl with the other cup of whole oats, the Swolverine vanilla protein powder, baking soda, and salt in a small bowl. Quickly mix it up and then set it aside.
      • In another mixing bowl, mix the butter and sugar together. Slowly add in the other ingredients and the bowl of the dry ingredients, stirring in each one as you add them. Add the chocolate chips in last, stirring them in by hand.
      • Start forming small, golf ball-sized balls with the mix and placing them on a silicone baking sheet and flatten them a little bit. They don’t spread too much when fully baked.
      • Bake at 350 for 8-10 minutes. Check them at 8 minutes and add more time if needed.

      Nutrition Facts 

      Protein Cookies Recipe - Swolverine

      Peanut Butter Protein Cookies

      Swolverine - Peanut Butter Cookies

      Serving Size:

      12 cookies

      Prep Time:

      15 minutes, Bake time: 5-7 minutes

      Ingredients:

      • ½ cup peanut butter (other shelf-stable nut butters can be used)
      • ¼ cup brown sugar
      • ½ tsp vanilla extract
      • ¼ tsp baking soda
      • 1 scoop (30g) of Swolverine Vanilla Whey Protein Isolate
      • 2 tbsp coconut flour
      • 2 oz semi-sweet chocolate chips
      • ¼ tsp salt (1/8 tsp lemon juice)
      • 3 large egg whites

        Directions:

        • Preheat the oven to 350 degrees
        • In a mixing bowl, stir together the peanut butter, brown sugar, salt/lemon juice, egg whites, and vanilla extract. Once it is mixed well together, add in the baking soda, the coconut flour, and Swolverine vanilla protein powder. Lastly, stir in the chocolate chips. If your dough is not firm enough, add more protein powder. If it is too firm, add a bit of milk or almond milk to loosen it up.
          • Make golf ball-sized balls of the mix and place it onto the baking sheet.
          • Place them into the oven for 5-6 minutes and evaluate whether or not they need to be in there longer based on the color and consistency of the cookies.

          Nutrition Facts

          Protein Cookies Recipe - Swolverine

          Coconut Protein Cookies 

          Protein Cookie Recipes - Swolverine

          Serving Size:

          • 18 cookies cookies

          Prep Time:

          • 15 minutes
          • Bake time: 20 min

          Ingredients:

          • 1.5 cups shredded coconut
          • ½ cup nut/seed of choice. If you don’t have nut/seeds, add another ½ cup shredded coconut
            • 1.5 scoop (45g) of Swolverine Vanilla Whey Protein Isolate
            • 1 tsp cinnamon
            • ¼ cup honey or syrup
            • 1 tsp vanilla extract

              Directions:

              • Preheat oven to 300 degrees
              • Blend up coconut and seeds/nuts in a food processor until it’s in smaller chunks and blended well.
              • Mix all of the ingredients together, blending it thoroughly with your hands. If it is too crumbly, add more honey.
              • Scoop the mix into golf ball-sized balls, place on a cookie sheet, and flatten. Place them in the oven and start a timer for 15 minutes.

                Nutrition Facts

                coconut protein cookies

                Vanilla Protein Chocolate Chip Cookies 

                Swolverine - Cookies

                Serving Size:

                • 12-14 cookies

                Prep Time:

                • 10 minutes
                • Bake time: 7 minutes

                Ingredients:

                • ¼ cup shortening
                • ¼ cup coconut sugar
                • 2 egg whites
                • 1 tsp vanilla extract
                • 1 scoop (30g) of Swolverine Vanilla Whey Protein Isolate
                • ½ cup almond flour
                • ½ tsp baking soda
                • 1/8 tsp lemon juice
                • 2 oz semi-sweet chocolate chips

                  Directions:

                  • Preheat oven to 350 degrees
                  • In a mixing bowl, mix the shortening and coconut sugar thoroughly. Add in the liquids and mix. Then add in the remainder of the dry ingredients mixing well between each one. Lastly, fold in the semi-sweet chocolate chips.
                  • Create golf ball-sized scoops and place them on the cookie sheet. Bake for 6-8 minutes. Let cool for 3 minutes before moving the cookies.

                    Nutrition Facts 

                    Protein Cookies Recipe - Swolverine 

                    S’mores Protein Cookies

                    Protein Cookie Recipes - Swolverine

                    Serving Size:

                    • 6 balls

                    Prep Time:

                    • 10-15 minutes
                    • Bake: 6 minutes

                    Ingredients:

                    • 90g of graham cracker crumbs
                    • 2 scoop (60g) of Swolverine Vanilla Whey Protein Isolate
                    • 2 tsp unsalted butter
                    • 2 tbsp of maple syrup or sugar-free syrup
                    • 1 tbsp semi-sweet chocolate chips
                    • 2 tbsp mini marshmallows

                      Directions:

                      • Preheat oven to 350 degrees
                      • Thoroughly mix the dry ingredients into a bowl first before adding the butter and syrup. Add an extra tbsp of syrup if the dough is too dry but try not to overhydrate the dough!
                      • Divide the mix into 6 pieces flattened on a cookie sheet. Place at least one semi-sweet chocolate chip and one mini-marshmallow in the center of each piece and enclose them by balling up the dough piece.
                      • Bake them for 6 minutes and let cool on a drying rack. Store in an air-tight container for 2-3 days.

                        Nutrition Facts  

                        Protein Cookies Recipe - Swolverine

                        5 Incredibly Delicious Protein Cookie Recipes: Takeaway

                        Now that you have some delicious protein cookie recipes, it's time to get those that fitness tracker pumping and start whipping up those gains. 

                         


                        Looking For A Delicious Protein Powder To Make Your Protein Cookies?

                        Our rich and creamy Whey Protein Isolate is packed with 26 grams of ultra-pure cold-pressed, micro-filtered Whey Protein Isolate per serving. Sourced from the happiest grass-fed cows in America free of rBGH (recombinant bovine growth hormone), our Whey Protein Isolate is loaded with the building blocks you need, to build your athletic performance and strength.* We'll turn your post-workout shake into the most exciting part of your workout.
                        Get Yours Now in three delicious flavors, Chocolate, Vanilla, Honey Cinnamon Peanut Butter

                         

                        SWOLVERINE IS AN ENDURANCE ATHLETE AND ACTIVE LIFESTYLE BRAND. MADE FOR THE ELITE ATHLETE, AND THE STRONG-WILLED OUR PRODUCTS WERE DESIGNED TO FUEL YOUR ATHLETIC PERFORMANCE. WE PERFORM WHEN YOU PERFORM. 

                        We believe that everyone can optimize not only their athletic performance but their human potential. The way we believe we can optimize performance is through transparency, clinically effective doses, and clinically proven ingredients with evidence-based outcomes. We provide the nutrients you need to power your active lifestyle

                        Recipes

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