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6-Week Glute Gains Program

This 6-week glute training program is a lower-body accessory program with a primary emphasis on building strength within the quadriceps, hamstrings, gluteus musculature, and a secondary focus on the abdominal core. We’ve programmed 6 full weeks of over 25 movements for you to truly challenge yourself, build muscle and strength, while pushing the bounds of your mental fortitude to really see some serious booty gains and grow dat ass.

Includes

Six Week Training Program
Nutrition Guide
Supplement Guide

Love it.

Great program!! Love it!

Glutes program

The glutes program is the best program that I have come across! results speak for itself.

Glute program

The glutes program is the best program that I have come across! results speak for itself.

Glutes

The glutes program is probably the best program that I have come across in a long time! It yields results that speak for themselves.

Love It!

Great workout plan!

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Customer Reviews

5.0 Based on 3 Reviews

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12/21/2021

Bridget A.

United States

Great E-book!!

The booklet full of exercises for the booty was great! I workout regularly and I could still feel the burn on the peaches!! Also packed full of great information and breakdown of what’s needed to build the perfect booty!

12/22/2021

Swolverine

Thank you so much for the review Bridget! So happy we can help you with your performance and growing those glutes. You can download your free cookbook here https://bit.ly/3sic9VV

12/20/2021

Camille R.

United States

Great lower body workouts

I was looking to improve the appearance of my quads & booty and am already seeing changes. I love following for recipes as well!

12/20/2021

Swolverine

Camille! So stoked you're seeing some changes in your body with the training programs! You can download your free cookbook here https://bit.ly/3sic9VV

12/12/2021

Beatriz

United States

Excelente

Very good

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6-Week Glute Gains Program