POST is an all-in-one advanced muscle-building and recovery formula. Made with proven sports performance ingredients and antioxidant-rich superfoods, POST combines complex carbohydrates from peas, papaya, pineapple, and pomegranate with fast-absorbing pea protein isolate and electrolytes for maximal recovery, muscle growth, and hydration.
✔️Pea Starch (Carb 10®) [12 g] Unlike maltodextrin-based supplements, which can cause unnatural spikes in blood sugar levels (and the crashes or bloating that typically follow), Carb10® is a source of clean, sustained energy complex carbohydrates made from peas.
✔️Pea Protein Isolate [8 g] Pea protein provides a fast-absorbing and highly anabolic form of protein with a full amino acid profile. Research indicates that pea protein provides as much muscle-building and recovery potential as whey.
✔️L-Gutamine[4 g] Glutamine helps repair muscle mass. When the body is under severe physical stress, more Glutamine is consumed as an automated response to speed the healing process than is available from muscle stores. Therefore supplementing with an L-Glutamine powder is vital for recovery in order to restore your body's optimal levels of Glutamine.
✔️Bromelain [500 mg] Bromelain is a group of enzymes, naturally derived from Pineapple. Bromelain is rich in proteolytic enzymes, or proteases, which help metabolize proteins into amino acids. Bromelain contains powerful anti-inflammatory effects which can enhance and optimize post-workout recovery by reducing swelling and inflammation.
✔️Coconut Water [500 mg] Coconut water contains an abundance of nutrients, rich in antioxidants and electrolytes. POST adds 500g of coconut water, to help naturally restore performance and post-workout hydration.
✔️Pomegranate [500 mg] Pomegranates are one of the most powerful fruits on earth. Pomegranates contain a litany of beneficial bioactive plant compounds such as polyphenols, flavonoids, nitrates, and antioxidants, which have proven to benefit athletic performance. Research shows that the nitrate content, and the anti-inflammatory and antioxidant effects in pomegranates, can improve blood flow, which can help delay muscle fatigue, improve strength, and optimize exercise recovery [R,R,R].
✔️Papaya [500 mg] Papaya provides a natural source of carbohydrates as well as an enzyme called papain, which has been shown to help the digestion of protein. Papaya also contains a robust number of vitamins, such as vitamins A, C, B9, and minerals such as magnesium and potassium.
✔️Pineapple [350 mg] Pineapple is a natural carbohydrate source providing quick, clean energy for optimal recovery. Pineapple also contains bromelain a group of enzymes shown to reduce inflammation.
✔️Spirulina [250 mg] Spirulina has been shown to have a dramatic impact on athletic performance, improving peak power output, and endurance capacity, reducing muscle damage,
✔️Pink Himalayan Salt [200 mg] Electrolytes provide better workout hydration and replenish key nutrients to help reduce soreness and improve recovery.
Improved Athletic Performance – Unlike any other product, Swolverine’s POST combines high-quality sports performance nutrition and potent antioxidant-rich superfoods, in one truly effective formula. Together Pea Starch (Carb 10), Pea Protein Isolate, Bromelain, Pomegranate, Papaya, Coconut Water, and Spirulina, can maximize performance outcomes, by increasing the muscle-building process and improving recovery times.
Most post-workout supplements contain blends, ingredients you’ve never heard of, and are underdosed.Swolverine’s POST-WORKOUT is proprietary blend-free, clinically dosed, and made with all-natural vegan ingredients, setting the new standard in sports performance and how you train.
Increased Strength – Research suggests that POST ingredients, Pea Starch (Carb 10), Pea Protein Isolate, Pomegranate, and glutamine, can improve greater gains in strength by stimulating muscle protein synthesis.
Better Recovery - Carbohydrates and protein are required post-workout to help restore glycogen and stimulate muscle protein synthesis. POST is made with all-natural vegan complex carbohydrates, papaya, pineapple, and pea starch in addition to Pea protein isolate for an optimal recovery mix for better performance.
Studies show that pomegranates may reduce delayed onset muscle soreness by 13.4%. Spirulina and bromelain have also been found to help reduce muscle soreness and improve recovery times.
Optimal Hydration Post contains critical electrolytes such as potassium, magnesium, and chloride, from pink Himalayan salt, coconut water, and sea salt for optimal hydration and recovery
100% Transparent Label: Most post-workouts contain proprietary blends, and underdose the ingredients you need to truly improve athletic performance. Swolverine’s POST-WORKOUT is proprietary blend-free and uses clinically effective doses proven to maximize your training capacity.
What Makes Swolverine's POST-Workout Better Than The Rest?
Higher Doses - Unlike competing brands, Swolverines’ POST-WORKOUT contains higher doses of the proven and potent ingredients you need to actually improve athletic performance.
No Blends (Transparency): Other post-workouts use blends and complexes and underdose key ingredients. You won’t find any hidden blends in Swolverines POST-WORKOUT. We give you complete transparency and tell you exactly how much of each ingredient we use.
Natural Ingredients No Junk: Unlike any other post-workout of its kind, Swolverine's POST contains antioxidant, and nitrate-rich ingredients such as pomegranate, papaya, bromelain, pineapple, spirulina, and coconut water, to help improve blood flow, exercise performance, peak power, and hydration. Swolverine's POST-WORKOUT powder is a non-GMO, gluten-free, vegan all-natural formula.
11 Studies That Prove Pomegranate Improve Athletic Performance READ MORE
6 Powerful Health Benefits Of Pomegranate READ MORE
The Ultimate Guide To L-Glutamine READ MORE
The Best Supplement For Faster Muscle Recovery READ MORE
5 Incredible Benefits Of Pea Protein READ MORE
The Effects Of Pomegranate Supplementation On Muscle Soreness & Performance With Olympic Weightlifting
Nutrition & Use
SUGGESTED USE: Mix one scoop with 6-10 oz of water after each workout for optimal athletic performance, muscle growth, and recovery.
*These statements/products have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease
This is one of my favorite post-workout supplements. I can just feel by body absorbing the clean, great tasting, and helpful ingredients.. This is a must in the supplemental rotation.
Post chocolate peanut butter taste is unique and provides more satiety than just a pure protein drink. I sometimes mix this with EdenSoy soy milk which adds another 12 grams of protein per cup however this mix works just fine with plain water and has a good macro profile for recovery. The other ingredients in Post such as glutamine, pomegranate and spirulina are in effiicacious amounts without tasting "green". Well done Swolverine!
Noticable positive muscle recovery effects with this product after consistent use. Would recommend!
I have tried first time and really seeing the amazing results.
Will buy again.
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Well worth it. Love the product
It’d be perfect if it had a little caffeine. Not a lot, a little. Right now I mix it w/ Vitamin Shoppe Pre-workout since I have it.
PRE is a quality product with completely transparent ingredients and great results. Doing business with Swolverine has been a pleasure.
Ronald! Thank you so much for the amazing review, we are excited to continue helping you hit your goals.
On scale of 1-LFG, how are you approaching your workout? Used PRE all week and hit 3 PRs. Coincidence? I think not. Are you looking for the perfect blend of pre-workout before you’re high interval training or wod, well look no further. The geniuses over at Swolverine nailed it with this one. 1 scoop and boom you are on a rocket ship headed to gainsville. In all seriousness, I really like the mix and it’s fantastic for anyone trying to take training to the next level.
WOOOHHOOO!! Aziz that is amazing! We are SO EXCITED that you have your PRs this week with PRE. We can't wait to continue helping you crush it.