Flavor: Unflavored
Servings: 100
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L-Glutamine is made with 100% pharmaceutical grade micronized L-Glutamine. Glutamine is a conditionally essential amino acid, which helps rebuild repair and recover muscle mass after strenuous exercise to reduce muscle breakdown and exercise-induced muscle soreness.* Glutamine also supports healthy immune function promotes a positive nitrogen balance and promotes protein synthesis. Faster recovery times between training sessions will help increase training volume and endurance.*


Faster Recovery - L-Glutamine helps repair muscle mass.* When the body is under severe physical stress, more Glutamine is consumed as an automated response to speed the healing process than is available from muscle stores. Therefore supplementing with L-Glutamine is vital for recovery in order to restore your bodies optimal levels of Glutamine.

Increased Strength - High-intensity training programs require the body to utilize amino acids that help build muscle tissue. With a severe depletion in amino acids such as Glutamine during strenuous activity, it is vital to supply the body with the proper nutrients it needs to rebuild and restore muscle mass. A positive balance in essential amino acids will help promote protein synthesis, for anabolic muscle growth.*

Boosts Athletic Performance - Faster recovery times between training sessions will help increase training volume and endurance.*

Gut & Digestive Health - L-Glutamine assists in rebuilding and repairing the intestinal tract and lining of your gut. Since L-Glutamine regulates the nitrogen balance in your body, it decides when and where to place nitrogen atoms to be most efficient and effective in repairing your body. This can be extremely beneficial for those that have gastrointestinal issues such as leaky gut, and inflammatory bowel diseases such as Chron’s, IBS, and Ulcerative Colitis.


✔️Micronized L-Glutamine 5000 mg per serving (100 Servings)

More Information

The Best Supplement For DOMS READ MORE

The Best Supplement For Muscle Soreness READ MORE

The Best Supplement For Faster Muscle Recovery READ MORE

The Best Supplements To Boost Endurance READ MORE 

What 14 Studies Say About L-Glutamine As A Treatment Option For Gastrointestinal Health & Inflammatory Bowel Disease READ MORE

How L-Glutamine Can Help Irritable Bowel Syndrome READ MORE

L-Glutamine Could Help Heal Your Leaky Gut READ MORE

Clinical Studies

The Effects Of L-Glutamine Supplementation On Muscle Strength, Recovery, And Soreness Post Exercise DOWNLOAD

Nutrition & Use

SUGGESTED USE: Mix one rounded scoop of L-Glutamine with 8 oz of water or beverage of choice before and after your workouts for optimal results and athletic performance.

*These statements/products have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease

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Customer Reviews

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Alexis Genie

So happy

They should call this supplement joint happiness in a bottle. Seriously. Ever since I got into my late 20s I thought it was odd that I was getting so much joint pain from working out. I always blamed it on being an athlete for all these years until I came across this product at an event. After I started taking it I noticed an immediate difference - I didn't get nearly as sore from my workouts and my knees weren't hurting! Talk about relief. I recommend it to all my friends because it really works.

Gina Barrichoa

life changing ;)

I have Chrons and I'm an extremely active Crossfitter. After taking this product for the last month, I've never felt better. My symptoms have dramatically subsided and I finally feel like I can be active without having to worry about feeling awful all the time. The staff at swolverine has been such a HUGE HELP in helping me find something that could improve my health and fitness goals!! Thank you guys

Ray Blacksmith

best recovery ever!

I've heard from some guys at the box that Glutamine was always a solid go to for Recovery. Since almost everyone makes a recovery product, that's made with protein and carbs, I felt like i was already eating really well but I still was getting super sore after my workouts. Adding in the glutamine from Swolverine has really helped me recover faster so i can get back at it instead of skipping days throughout the week. I love this product and I love this company! No one can beat 100 servings at 5g each. It's awesome!

Chris Stevens

Awsome for digestive health

I've had digestive issues nearly my entire life. After reading more about ways to improve digestive health and researching, I started using L-Glutamine once a day on an empty stomach. All I can say is that I've never felt better. If you're experiencing digestive issues, bloat, or whatever this stuff definitely helps!

Morgan Stevenson

My soreness is no more!

I used to just drink BCAAs during my workout and I would still be pretty sore after. Now with one scoop of glutamine after my workouts added to my BCAAs I can keep increasing my weight and volume progressively during my WODs and my soreness is kept to a minimum. I would recommend this product to anyone, especially since it mixes with anything!

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