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Recipe: Banana Collagen Protein Muffins

Recipe: Banana Collagen Protein Muffins

#swolefit | Feb 14, 2019 | 0 comments
  • Post author
    Alix Best

Wouldn't it be wonderful to have a guilt-free muffin that you can indulge on throughout the day, for breakfast, or post workout, that actually fuels your fitness and health goals, rather than working against you? Introducing: The Perfect Banana Muffin Recipe from Swolverine, made with Hydrolyzed Collagen Protein Powder, free of added sodium as you find in other collagen powders. If you don't believe us yet, peep the macros below, and keep scrolling for the recipe!

Swolverine Banana Collagen Protein Muffin MACROS (per serving):

129 Calories
3.7g Total Fat
17g Total Carbs
9g Protein
5.3g Sugar
99.4mg Potassium
2.9% Vitamin A
3.7% Vitamin C

The Best Collagen Powder For Baking

Swolverine's Collagen Protein is made with pure hydrolyzed collagen peptides. Unflavored and virtually tasteless, you can add it to your coffee, smoothies, shakes, and even to your baking recipes to get an added boost of protein whenever you may need it. Collagen can help replenish your body with the vital protein you need to build lean muscle mass, strength, and help support healthy joints and glowing skin.

PURCHASE PRODUCT: Swolverine's Hydrolyzed Collagen Protein Powder

Banana Collagen Protein Muffin Recipe SWOLVERINE

Banana Collagen Protein Muffin Recipe

Serves: 14 servings Prep Time: 10 min Cook TIme: 20 min Total Time: 30 min

Ingredients: 

  • 1/2 cup of Swolverine Hydrolyzed Collagen Peptides
  • 1 cup flour (of choice)
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 3 ripe medium-sized bananas, mashed
  • 1/4 cup Truvia Cane Sugar Blend -OR- 1/2 cup white sugar
  • 2 tbsp Truvia Brown Sugar Blend -OR- 1/2 cup brown sugar
  • 1 egg lightly beaten
  • 1/4 cup butter, melted
  • 1/2 tsp nutmeg
  • 1 tsp cinnamon

Ingredients (Crumble Topping):

  • 2-3 tsp brown sugar or Truvia brown sugar
  • 4 tbsp flour (of choice)
  • 1/2 tsp ground cinnamon
  • 3-4 tsp melted butter

Instructions:

  1. Preheat oven to 375 degrees
  2. Line muffin cups, grease muffin cups, or grease bread pan and set aside.
  3. In a large bowl, combine flour, baking soda, baking powder, salt, nutmeg, and the cinnamon.
  4. In another bowl, beat the bananas, sugar, egg, vanilla, and melted butter together.
  5. Add the banana mixture into the flour mixture. Blend just until moistened and there are no lumps in the mixture.
  6. Fill muffin or bread tin with the mixture
  7. In a small bowl, mix together the brown sugar, flour, and cinnamon from the topping ingredients list.
  8. With your hands, mix the topping ingredients until finely blended.
  9. Sprinkle topping over your muffins or bread.
  10. Bake 18-20 minutes -OR- until the center of the muffin/bread comes out clean when inserting a toothpick into the middle.
  11. Enjoy!

*Note* The bread or muffins may turn out a little dark on the outside - they aren’t burning, this is just because of the sugar. Make sure that the inside is fully cooked.

Collagen Muffin Recipe - Swolverine

    SWOLVERINE is an endurance athlete and active lifestyle brand. Made for the elite athlete, and the strong-willed our products were designed to fuel your athletic performance. We perform when you perform. 

    We believe that everyone can optimize not only their athletic performance but their human potential. The way we believe we can optimize performance is through transparency, clinically effective doses, and clinically proven ingredients with evidence-based outcomes. We provide the nutrients you need to power your active lifestyle.

    • Post author
      Alix Best

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