100% Pure Micronized Creatine Monohydrate

→ Strength & Power Output* — Helps regenerate ATP for heavy lifts, sprints, and short, high‑intensity efforts.*

→  Muscle Size & Cellular Hydration* — Encourages intramuscular water balance (“volumization”) that supports training adaptations over time.*

→ Repeated High‑Intensity Performance & Between‑Set Readiness* — Supports work capacity across sets and sessions.*

→ Supports Cognitive Performance* — Emerging evidence suggests creatine can support aspects of cognitive function under demanding conditions.*

→ 100% Pure & Micronized* — 5 g creatine monohydrate per serving; unflavored, with no added fillers or artificial ingredients.*

→ Mix 1 scoop (5 g) with 8–12 oz of water or your favorite beverage once daily.

→ Training days: take pre‑ or post‑workout—or any convenient time; consistency matters most.*

→ Rest days: take at any time of day to maintain muscle creatine saturation.*

→ Optional loading (not required): ~20 g/day split into 4 servings for ~5–7 days may be used to reach saturation more quickly.*

3g Per Serving

⚠️ WARNING: Can expose you to chemicals, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.