Swolverine's Mango Lemonade Pre-Workout is a non-stim, proprietary blend-free, and clinically-dosed pre-workout formula, that combines high-quality sports nutrition, and potent antioxidant-rich superfoods. This natural pre-workout powder is made with proven ingredients, Citrulline Malate, Beta-Alanine, L-Carnitine, and nutrient-dense superfoods such as Pomegranate, Betaine Anhydrous, Coconut Water, and Ginseng. Swolverine’s Pre-workout is proven to help you train harder and maximize your performance.
✔️Citrulline Malate [5 g] Citrulline Malate is a synergistic 2:1 ratio of L-Citrulline a nonessential amino acid and malic acid. Citrulline Malate naturally promotes the production of nitric oxide (NO), which supports greater endurance, muscle force, power, and delays muscle fatigue. Citrulline Malate is proven to help promote strength, improve endurance, and optimize muscle recovery, by stimulating muscle protein synthesis,
✔️Beta-Alanine Carnosyn [3.2 g] Numerous studies have shown that Carnosyn Beta-Alanine improves lactic acid threshold, which can improve time to exhaustion, and delay muscle fatigue, leading to greater gains in strength and endurance [R].
✔️Betaine-Anhydrous [2.5 g] Several studies have found that betaine anhydrous may improve changes in body composition and muscular performance, increasing strength and power during high-intensity and resistance training protocols.
✔️L-Carnitine [2 g] Research suggests that L-carnitine has several beneficial effects on athletic performance, demonstrating an increase in maximal oxygen uptake, and higher power output. Studies have shown that L-carnitine may also improve exercise recovery, by alleviating muscle injury, and reducing markers of cellular damage. Additionally, carnitine improves endurance, by reducing the buildup of lactic acid and improving oxygen uptake.
✔️L-Taurine [1.2 mg] Taurine is a conditionally essential amino acid, meaning that in times of severe physical demand, taurine can be depleted. High endurance training will cause a rapid decline in Taurine levels, therefore it's important to replenish Taurine, in order to maintain maximal muscle function and muscle contraction.
✔️Coconut Water [1000 mg] Coconut water contains an abundance of nutrients, and antioxidants, and is rich in electrolytes. Our PRE-WORKOUT adds 1g of coconut water, to help naturally restore performance and intra-workout hydration.
✔️Siberian Ginseng [1000 mg] Often referred to as an "adaptogen" ginseng has been shown to improve athletic performance, reduce fatigue, and improve mental focus.
✔️Pomegranate [500 mg] Pomegranates are one of the most powerful fruits on earth. Pomegranates contain a litany of beneficial bioactive plant compounds such as polyphenols, flavonoids, nitrates, and antioxidants, which have proven to benefit athletic performance. Research shows that the nitrate content, and the anti-inflammatory and antioxidant effects in pomegranates, can improve blood flow, which can help delay muscle fatigue, improve strength, and optimize exercise recovery [R,R,R].
Improved Athletic Performance – Unlike any other product, Swolverine’s PRE combines high-quality sports performance nutrition and potent antioxidant-rich superfoods, in one truly effective formula. Together Citrulline Malate, Beta-Alanine, Carnitine, Pomegranate, Betaine, and Ginseng can optimize performance outcomes, by increasing strength, optimizing endurance, and improving recovery times.
Most pre-workouts contain blends, ingredients you’ve never heard of, and are loaded with caffeine.Swolverine’s PRE-WORKOUT is proprietary blend-free, clinically dosed, and made with all-natural vegan ingredients, setting the new standard in sports performance and how you train.
Increased Strength – Research suggests that PRE ingredients, Citrulline Malate, Pomegranate, and Betaine can improve greater gains in strength through the natural release of nitric oxide and by stimulating muscle protein synthesis. Additionally, studies show that Beta-Alanine delays muscle fatigue and increases workout volume, leading to greater gains in strength.
Better Recovery - Pomegranates and Betaine contain antioxidant-rich plant compounds, phenolic acids, and nitrates that may help reduce inflammation, and improve workout recovery by reducing muscle soreness. Studies show that pomegranates may reduce delayed onset muscle soreness by 13.4%. Citrulline malate has also been proven to increase blood flow, thereby reducing soreness and optimizing workout recovery.
Optimized Endurance – Beta-Alanine and L-Carnitine, help delay muscle fatigue and improve time to exhaustion, by buffering lactic acid. Swolverine’s PRE also contains Pomegranate, Betaine, and Citrulline Malate, which are all proven to stimulate nitric oxide production, increase blood flow, and maximal oxygen uptake. Together, these ingredients combined, provide not only an amazing pump but can greatly improve endurance and training capacity.
100% Transparent Label: Most pre-workouts contain proprietary blends, and underdose the ingredients you need to truly improve athletic performance. Swolverine’s PRE-WORKOUT is proprietary blend-free and uses clinically effective doses proven to maximize your training capacity.
What Makes Swolverine's Pre-Workout Better Than The Rest?
Higher Doses - Unlike competing brands, Swolverines’ PRE-WORKOUT contains higher doses of the proven and potent ingredients you need to actually improve athletic performance.
No Blends (Transparency): Other pre-workouts use blends and complexes and underdose key ingredients. You won’t find any hidden blends in Swolverines PRE-WORKOUT. We give you complete transparency and tell you exactly how much of each ingredient we use.
Natural Ingredients No Junk: Unlike any other pre-workout of its kind, Swolverine's PRE contains antioxidant, and nitrate-rich ingredients such as betaine, pomegranate, and coconut water, to help improve blood flow, exercise performance, peak power, and hydration. Swolverine's Pre-workout powder has a non-GMO, gluten-free, vegan all-natural formula.
Nutrition & Use
SUGGESTED USE: Mix one scoop with 4-8 oz of water before each workout for optimal athletic performance.
*These statements/products have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease
Effective and tastes great!
I can feel the effects almost instantly after drinking, without the irritating effects of too many stimulants.
Glad you all finally released a pre workout. Love it as much as the rest of your lineup
Thanks for the review and being such a long time and loyal customer! We appreciate you!
Good flavor and mental focus, but is a little chunky, doesn’t completely dissolve in water.
Okay so my review title is "Real Review". I put that because I already left a review of this product and that was because I received an email that said I could get a 30% off code if I left a review of my favorite product. So THAT review was pretty much BS. Sorry! Well I've tried multiple stim free pre workouts and have been looking for one that actually works. I've legit spent hundred$ on several that have all these great ratings and reviews online and not a single one worked. I've actually thrown half used containers away of all of them. So I saw good web reviews of this brand, which you obviously can't trust anyway. I'm here to say that this one actually works!
I have borderline hypertension (high blood pressure) and those highly caffeinated pre's are terrible for that. Into my 40's, I know the risks of high blood pressure and it's just not worth it to me to use them. But I'm also at the point where I have to work all day and just struggle to find the energy to workout after. Another issue that puts me behind the 8 ball with working out is having low testosterone. Now this isn't a "getting older" problem for me. It was found from blood tests in my early 20's. And when I say low I'm talking around 200. I've used testosterone gel over the years, which helps a lot. But it's a pain! Aside from applying it daily, the insurance companies are an absolute pain in the a$$ about it. And it's expensive. Have to see the Dr every 6 months, do bloodwork to see level, go back a few weeks later for more bloodwork rinse, repeat. It's stupid and it sucks, so I just go without.
With all that said...this stuff has legit worked for me. Some people don't like it, but I get that little tingle after it kicks in. I don't get jittery or anything. It's hard to explain but it's like a steady energy. Or smooth energy. And I notice I can go heavier with the weights. I can't guarantee that it'll work for the next person, but if you've been looking for the right product like me, I'd say give it a try. With that said, I only give it 4 stars and that's because of price and the checkout process on the website. You guys make it difficult to just order the product you want and then checkout because you try to get people to subscribe and also order more products. It's to the point where I have started to order more and just closed out of the site (mobile site). You also send WAY too many texts and emails. I know it's part of your marketing, but I think it annoys your customers more than it helps. A much better way to market is make samples available or very cheap. People don't want to waste money on new (to them) supplements that are expensive to not like the taste, results, etc. Can't speak for your other products as I have my other products that I like. BUT...if you want to send me samples, I'd be happy to try them and give honest reviews!
Other than the issues I mentioned, this is a 5-star pre and I've tried no less than 8 other brands to compare it to. I won't name them but I would tell anyone reading this to stop wasting your money on those and switch to this.
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Well worth it. Love the product
It’d be perfect if it had a little caffeine. Not a lot, a little. Right now I mix it w/ Vitamin Shoppe Pre-workout since I have it.
PRE is a quality product with completely transparent ingredients and great results. Doing business with Swolverine has been a pleasure.
Ronald! Thank you so much for the amazing review, we are excited to continue helping you hit your goals.
On scale of 1-LFG, how are you approaching your workout? Used PRE all week and hit 3 PRs. Coincidence? I think not. Are you looking for the perfect blend of pre-workout before you’re high interval training or wod, well look no further. The geniuses over at Swolverine nailed it with this one. 1 scoop and boom you are on a rocket ship headed to gainsville. In all seriousness, I really like the mix and it’s fantastic for anyone trying to take training to the next level.
WOOOHHOOO!! Aziz that is amazing! We are SO EXCITED that you have your PRs this week with PRE. We can't wait to continue helping you crush it.