Your body needs carbohydrates for optimal performance and recovery during high-intensity and endurance training. But, not all carbohydrates are created equal. Swolverine's Clean Carbs® is a supplement powder made with 100% real whole superfoods from complex carbohydrates, including Sweet potatoes, Yams, Oats, and Blueberries. These four ingredients provide the long-lasting and sustained energy your body needs to fuel performance and optimize recovery. Delicious and rich you can add the Clean Carbs supplement powder to your smoothies and shakes or mix it with water for a rich and tasty treat.
Sustained Energy - Swolverine's Clean Carbs® is a supplement powder made with 100% real whole superfoods from complex carbohydrates. Complex carbohydrates such as sweet potatoes, yams, and oats, provide long-lasting sustained energy to fuel your workouts and exercise performance. Other carbohydrate products use Maltodextrin and simple carbohydrates that can spike blood sugar, creating more body fat and giving you an energy crash [R].
Faster Recovery - Research indicates, that your body rapidly burns through glycogen stores during high-intensity and endurance training. Replacing glycogen stores after strenuous exercise and training is vital for optimal performance and faster recovery during prolonged, intense exercise [R].
Optimizes Body Composition - Clean Carbs® is made with the complex carbohydrates your body needs to maintain and build lean muscle mass. Simple carbs can lead to spiked insulin levels and unwanted weight gain. Oat, yam, and sweet potato complex carbs are better for you because they slow the absorption of sugars, which remove cholesterol and slow down your digestion to keep you fuller for longer.
More InformationPost Workout Carbs: Should You Take Carb Supplements? READ MORE
6 Incredible Clean Carb Sources To Build More Muscle READ MORE
Highly Branched Cluster Dextrin, Dextrose, And Maltodextrin: Why You Should Use Natural Whole-Food Carb Supplements Instead Of Genetically Modified Cornstarch READ MORE
Simple Vs Complex Carbs: What's The Difference? READ MORE
Clinical TrialsImpact Of Muscle Glycogen Availability For Faster Muscle Repeated Exercise And Recovery READ MORE
Nutrition & UseSUGGESTED USE: For optimal training performance, muscle glycogen stores must be replenished on a daily basis. Mix one scoop of the Clean Carbs supplement powder with 8 oz. of water, milk, or beverage of choice. You can also add a scoop to your oatmeal or smoothies. Endurance athletes training more than 4 days per week are advised to take 2-4 scoops per day.
I absolutely love using these clean carbs for all different sorts of occasions—pre workout, during workout, post workout, on the go if I don't have time to eat a snack or meal.
As an athlete, I am typically training for long sessions (3+ hours) and have tried all different sorts of methods for refueling at the half way mark. These clean carbs are easy to get down, don't upset my stomach/make me feel too full, and give me the energy I need to continue pushing through my training.
Also tastes great mixing with protein powder for post workout.
I drink this on its own right after a workout, before I drink protein. It tastes great just on its own. It was recommended to me by a very reputable nutrition coach.
I use this in shakes with whey protein. Mixes and tastes great. Good source of quality carbs on the go.
Excellent carb without all the unhealthy ingredients! I use it daily with protein and Creatinine.
Clean carbs are a must have for additional energy for that afternoon WOD. The sweet potato flavor mixes well with your protein shakes for that extra kick. A must have for any serious athlete.
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First Time Buyer
I was surprised that it was actually powder sweet potatoe/yams, vs just a white powder. I like the taste and the oats are nice added texture. I drink before bicycle rides with protein and I do think it helps with my workouts.
Love the carbs!!
I find this item to be very helpful in fueling my workouts as well as replenishing my body after I complete workouts. It’s super easy to digest and tastes great.
Te recuperas más rápido entre sesiones, era la principal razón por la que quería comprarlo y FUNCIONA. Con leche de avena y en un smoothie es como mejor sabe. Si quieres adquirir más masa de un producto limpio te lo recomiendo.
Estamos muy emocionados de ayudarlo con su recuperación y rendimiento. Gracias por confiar en nosotros y en nuestra marca
I add it to my shake and it gives my shake that oatmeal texture and really helps to drink it faster than without it. I haven’t had any stomach issues with the product which is always a good sign.
Jonathan! Pumped you're loving the clean carbs. It's one of our favorites!
Love the ingredients and the taste especially mixing it with protein powder. It also works great if you want to experiment with cooking and/or baking.