RECIPE: Mint Chocolate Protein Ice Cream

Recipe: Homemade Mint Chocolate Chip Protein Ice Cream

It doesn't matter if it's a hot summer day, or a cold-rainy afternoon. It's always fun to throw together a recipe and create something that not only tastes amazing but something you can indulge in guilt-free. This homemade mint chocolate chip protein ice cream is the deliciously cold and creamy. Hit your macros, guilt-free with this amazing recipe. 

Pastel De Papa: Ice Age Meals Recipe

Pastel De Papa: Ice Age Meals Recipe

Pastel de papa is by far and away my favorite ice age meals recipe. Delicious and savory this recipe is loaded with flavor and packed with healthy complex carbs and lean protein making for the perfect...

5 Light And Fluffy Protein Pancake Recipes - Swolverine

Recipe: 5 Light And Fluffy Protein Pancake Recipes

Everyone needs a go-to protein pancake recipe to resort to when they need a quick, easy, and nutritious breakfast when they don’t feel like cooking anything else. We've compiled our favorite go-to protein pancake recipes just for you! Protein pancakes are a reliable treat for anyone and are filled with protein in small servings and consistently delicious.
RECIPE: Perfect Roasted Broccoli

RECIPE: Perfect Roasted Broccoli

An iconic piece to a "clean diet" broccoli is superfood meal prep staple. Broccoli provides an abundance of complex carbs, it’s low in calories and contains a wealth of nutrients. There are a ton of different...

Recipe: Sweet Potato Hash

Recipe: Sweet Potato Hash

Sweet potato hash could be the most underrated breakfast addition, or even weekly meal prep side dish there is. Personally, I get tired of eating baked sweet potatoes week after week. Changing the way that a...

Spooky Treats For Halloween - Swolverine

Spooky Treats For Halloween - Chocolate Peanut Butter Protein Spiders

When witches go riding and black cats are seen, the moon laughs and whispers “’Tis near Halloween!”. Here to decorate your house for October with these spooky treats for Halloween are our rich chocolate and peanut butter protein spiders! They're more delicious than spooky and proven to impress any festive friend of yours, young and old!
5 Collagen Latte Recipes To Start Your Morning Off Right - Swolverine

5 Collagen Latte Recipes To Start Your Morning Off Right

What’s a delicious and nutritious way to start your morning off? With a collagen latte straight from Swolverine, of course! You can think of collagen as the glue that holds our body together — it’s an abundant protein found within the bones, muscles, tendons and digestive system of your body. It’s also responsible for the elasticity of our skin.
Recipe: Perfect Protein Cinnamon Rolls

Recipe: Perfect Protein Cinnamon Rolls

You have two choices - have buns of steel or buns of cinnamon, up until now! We’ve taken this time tested favorite and put a protein punch twist on it to create the perfect protein cinnamon rolls recipe. I personally like to make this on a weekend morning so that the oozy-gooey aroma of sweet cinnamon cascades throughout my house warming up my taste buds as they rise in the oven.