Reviewed By | Dr. Elizabeth Karmen Gregg
Reviewed By | Dr. Elizabeth Karmen Gregg
PhD in Integrative And Functional Medicine | Swolverine Medical Review Board
Dr. Karmen is a clinical nutritionist, researcher, and educator specializing in hormonal health and functional nutrition for women in the prenatal, postpartum, and reproductive stages. With over a decade of experience in clinical and academic settings, she integrates evidence-based science with patient-centered care to help women achieve optimal hormonal balance and lifelong wellness.

Peanut Butter Protein Balls are easy to make, gluten-free, and seriously delicious! Every energy bite is a nice pop of protein, an easy breakfast, an in-between meals snack, or a post-workout snack, or easy little dessert after dinner.

You can make them in bulk ahead of time during your weekly meal prep. Better yet? Quadruple the batch and make enough to freeze for the month. As you need them, pull the energy bites out of the freezer, thaw to room temp, pop in the fridge and you’re ready to go!

When you make these - please use the tag #SWOLEKITCHEN so we can see your creation!

Peanut Butter Protein Ball Ingredients

We recommend using Whey Protein Isolate from Swolverine for this recipe.

Here is why:

  • Whey Protein Isolate 27g per serving per 29 g scoop (30 Servings) 
  • Performance-Based Nutrition 100 calories, 1g carb, 1g sugar (per serving)
  • Added Branched Chain Amino Acids 2.5mg Leucine, 1.25mg Isoleucine, & 1.25mg Valine per serving
  • Papain & Protease(digestive enzymes)10 mg per serving for better digestion

You can purchase the Vanilla Whey Protein Isolate that we used in this exact recipe by clicking HERE 😛🍰

Protein Peanut Butter Ball Recipe

Protein Energy Bite Recipe

Special Shoutout to Sun Tan Honey Farm for providing our recipe with 100% Raw Honey, Harvested in Arizona, USA.

You can find more information about the Sun Tan Honey Farm  here: https://www.instagram.com/isavebz/ 🐝 

Protein Peanut Butter Ball Recipe


Ready to create your delicious home-made Vanilla protein ice cream? Well you're going to want to use Swolverine's Vanilla or Honey Cinnamon Peanut Butter - Whey Protein Isolate! 

Our rich and creamy Whey Protein Isolate is packed with 26 grams of ultra-pure cold-pressed, micro-filtered Whey Protein Isolate per serving. Sourced from the happiest grass-fed cows in America free of rBGH (recombinant bovine growth hormone), our Whey Protein Isolate is loaded with the building blocks you need, to build your athletic performance and strength.
SWOLVERINE IS AN ENDURANCE ATHLETE AND ACTIVE LIFESTYLE BRAND. MADE FOR THE ELITE ATHLETE, AND THE STRONG-WILLED OUR PRODUCTS WERE DESIGNED TO FUEL YOUR ATHLETIC PERFORMANCE. WE PERFORM WHEN YOU PERFORM. 

We believe that everyone can optimize not only their athletic performance but their human potential. The way we believe we can optimize performance is through transparency, clinically effective doses, and clinically proven ingredients with evidence-based outcomes. We provide the nutrients you need to power your active lifestyle.

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