If you’re a lover of barbeque and comfort foods, then this easy protein bowl recipe is just for you. Packed with protein, bursting with flavor, and loaded with all the right texture, this delicious and healthy protein bowl will become a family favorite. With only three key ingredients, bacon, steak, and sweet potatoes, this easy-to-make protein bowl recipe is fast and convenient. It will save you time and help you build more muscle mass, optimizing your body composition and powering up your active lifestyle.

Steak and Sweet Potato Bowl Ingredients

• Bacon (5 Slices)
• Tri Tip
• 5-6 Medium Sweet Potatoes
• Barbecue sauce
• Paprika
• Oregano
• Black Pepper
• Garlic Salt

The Directions

This steak and sweet potato protein bowl is not only healthy, but it tastes amazing too. Seconds, thirds, whatever it is the gains are real, and with a healthy mix of fat, protein, and complex carbs, you’ll stack on more muscle and strength in a hurry.

Steak and Sweet Potato Bowl Prep

• Cube sweet potatoes
• Chop and cube steak
• Cut bacon into pieces
• Mix all spices into a mixing bowl

1. Chop up and cube all of the sweet potatoes
2. Fill large pot with water and bring to a boil
3. Add cubed sweet potatoes and boil for 15 minutes, or until slightly soft
4. Drain and wash
5. Throw the potatoes into mixing bowl and add oregano, black pepper, garlic salt, and paprika to your liking
6. Cut bacon into pieces using scissors
7. Add bacon pieces into the same pot you boiled water with and place over medium heat
8. Once the bacon is slightly crispy, add the sweet potatoes and chopped up and cubed tri-tip.
9. Place over medium heat and cook for 25-30 minutes
10. Add barbecue sauce (you can also use sugar-free, if you want to cut out the calories) and mix in pot.
11. Leave on low heat and serve it up

Nutrition 

This easy-to-make steak and sweet potato protein bowl recipe has 28g of protein per serving, with 295-300 calories per serving.

---

Need Help With Optimizing You Nutrition And Creating Delicious Recipes Like This One?

The Swole Kitchen is an exclusive membership opportunity for those who are looking to pursue a performance-driven lifestyle. By combining wellness consulting, nutritional lifestyle improvement, and 1:1 customized nutrition plans to our members, our programs aim to optimize human potential. In each of our programs, you’ll receive guidance to reclaim your health, fuel your lifestyle, and pursue performance ambitions, all while learning how to make nutritional decisions from a place of self-trust and intuition. All of our coaches are committed to providing the highest level of results-driven wellness to our members.

 

SWOLVERINE IS AN ENDURANCE ATHLETE AND ACTIVE LIFESTYLE BRAND. MADE FOR THE ELITE ATHLETE, AND THE STRONG-WILLED OUR PRODUCTS WERE DESIGNED TO FUEL YOUR ATHLETIC PERFORMANCE. WE PERFORM WHEN YOU PERFORM. 

We believe that everyone can optimize not only their athletic performance but their human potential. The way we believe we can optimize performance is through transparency, clinically effective doses, and clinically proven ingredients with evidence-based outcomes. We provide the nutrients you need to power your active lifestyle.