Toes To Bar: 6 Easy Progressions To Improve Your Toes To Bar So You Can Smoke The Competition
Toes to bar can either be your best friend or your worst enemy. There’s nothing more frustrating than struggling with this movement when you can perform every other gymnastic movement in your WOD effortlessly. It becomes even more soul-crushing, when your box mates can throw up their toes to the bar no problem without even trying, and you have to play catch up the entire time during your WOD.