Nut Butter: Is It Nut Butter Healthy And All That It’s Cracked Up To Be?

Nut Butter: Is It Nut Butter Healthy And All That It’s Cracked Up To Be?

Just a few years ago, Peanut Butter was your only option when it came to ‘nut butter.’ Never did we imagine a world full of amazing, nut-buttery spreads to choose from! Now, you can get anything from Sunflower Seed butter to Almond butter and beyond, which for most of us can become quickly overwhelming. So how are you supposed to know, which nut butter you should use to slather your snacks? And are all of these new nut butters healthy? And all that they’re cracked up to be? 
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Is peanut butter good for you - swolverine

Is Peanut Butter Good For You? Should I Eat It, Or Should I Skippy?

Ever since you were a kid, peanut butter has been a fundamental part of your diet. Whether it was a perfectly made PB&J with the crust neatly cut off in your brown bag lunch, or spread over crackers for a quick snack, peanut butter has been a permanent fixture in your life. But years of misinformation has vilified our beloved creamy-crunchy spread and left many people wondering if peanut butter is actually good for you. Well, we’re about to find out.
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