Blog / Protein

Step up your meal prep game with these 5 house favorite meal prep recipes made with, yep, you guessed it, bacon!

Meal replacement shakes are a great option for an on-the-go meal any time of the day. With these simple guidelines you'll have a nutrient-packed meal replacement shake to keep you fuller, longer, and on track with your health and fitness goals all through the year!

Delicious pancakes that are good for your gut, have protein, AND are paleo? Sign me up! This Paleo Collagen Pancake Recipe is a sure fire way to start your day on the right foot!

Here are our favorite go-to breakfast foods to fuel weight loss, weight management, and a happy, healthy body. Not to mention, these breakfast foods can also provide you with a robust amount of nutrients while curbing cravings and even boosting energy, naturally!

Calling all peanut butter lovers, especially keto ones! This mouthwatering buttery masterpiece is the most delicious and easy to make recipe for that afternoon low-carb snack. If cheesecake, fudge, and peanut butter all met and had a baby, it would be this keto peanut butter fudge recipe.

Festive and spookily delicious, try these amazing little Pumpkin Protein Bites for a healthy delicious Halloween treat. If you love the taste of pumpkin pie during fall, these Pumpkin Protein balls are the perfect snack during the Halloween season. 🎃

Ante up your rice crispy game with this delicious treat from the #swolekitchen to yours

The BEST TASTING Peanut Butter Protein Packed Omega-3 Rich Energy Bites your mouth has ever been graced with! Make these during your weekly meal prep or when you're in need for some quick energy without the work of cooking a full meal. You're welcome ;)

Did you know you can indulge in your pumpkin spice latte without the 50g of sugar guilt trip after?! Look no further - we've got the healthiest recipe for your Fall PSL Cravings.

Quest Bar is back with a vengeance by introducing an entire NEW line of protein packed products including the HERO Bars, the Beyond Cereal Bar, Protein Powders and even savory chips.

The richest and most nutritious fight ever in Protein Bar History! Will it be the reigning champ The Quest Bar who will continue with their dominance as the Protein Bar Champion of the World, or will the new rising star OhYeah! ONE Bar taste victory in this long-awaited showdown! You be the Judge!