Head-to-head studies suggest that Kre-Alkalyn can improve strength and power output more than traditional creatine monohydrate.* High-intensity training programs require the body to go under strenuous aerobic and anaerobic conditions. By supplementing the body with creatine, you will induce a greater improvement in exercise endurance and athletic performance, resulting in improved times, more peak power, and stronger lifts.*
Twenty-four elite athletes from the Bulgarian National Weightlifting Team were selected to participate in a double-blind clinical study comparing Kre Alkalyn to standard creatine monohydrate.
After 60 days, the Kre-Alkalyn® group (using 7.5 g per day) experienced an overall average strength increase of 28.25% above those in the unbuffered creatine monohydrate group.
Improved Athletic Performance - Kre-Alkalyn helps enhance athletic performance through its ability to support short bouts of intense training, by producing higher muscle force and power. The greatest improvements in exercise performance are found during a series of repetitive high-power reps.*
Kre-Alkalyn Vs Creatine Monohydrate
Kre-Alkalyn is a pH corrected form of creatine, also known as ‘buffered’ creatine. Kre-Alkalyn was created to address the negative side effects associated with ordinary creatine monohydrates, such as cramping, bloating, and water retention specifically by resolving the conversion of creatine to the toxic by-product creatinine. Studies show through real and accelerated time testing, that Kre-Alkalyn maintains pH stability with no degradation up to 5 years, were as creatine monohydrate has a pH between 2-3 as soon as it is dissolved in water, resulting in a highly acidic environment [R].
Unlike creatine monohydrate, Kre-Alkalyn is not degraded to creatinine which subsequently leads to greater bioavailability 1.5 grams of Kre-Alkalyn is equivalent to about 10–15 grams of ordinary Creatine Monohydrate.
Kre-Alkalyn solves for negative side effects often associated with creatine monohydrate such as bloating, water retention and cramping.
Kre-Alkalyn does not require a loading phase or de-loading phase, leading to greater cost-effectiveness and better performance outcomes.
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Nutrition & Use
*These statements/products have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease
Really good workouts without any of the creatine side effects
Added to my pre workout supplements and was very happy with the results.
After battling cancer and a hysterectomy last year, I made the decision to eliminate all artificial foods from my diet, including preworkout and recovery products. I made the switch to caffeinated water combined with citrulline malate, L-glutamine, beta alanine, and kre-alkalyn for the perfect boost I need for workouts. I don’t miss the preworkout jitters and my results have been exactly what I have been looking for.
A more pure version of creatine without a loading phase?! Yes, please!!
I have been using other brands of creatine and just recently been introduced to Swolverine. I’m excited to make the transition.
I read the Swolverine blog article on creatine--very informative--and learned of the benefits of kre-alkalyn over creatine monohydrate. This was the first Swolverine product I purchased. Love the premise behind the company (clinical dosing and no proprietary ingredients). I was lucky enough to buy this product before the shortage and hope the shortage is over before I run out. Great creatine without the negative creatinine byproduct.
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Great, product is tasteless, results are good. Only been taking it for about a week, but already feel stronger, moe energetic.
My future supplement brand
Have been eyeing up this company for a while now, they have clean ingredients and I’m excited to try them out!!
Natalie!! Lets make it HAPPEN! So excited for you to try everything out. You can download your free cookbook here https://bit.ly/3sic9VV
I only took it for 9 days and didn’t feel any different in my workouts during that time. If anything, I felt slightly winded and experienced low back pain for a couple of days towards the end of the 9 days. I emailed the company to ask some questions but never heard back from them. I stopped taking it to see if the low back pain went away and it did.. I’m not sure if the pain was related to taking the product..I know I’m very sensitive as to what goes in my body and always eat very clean.. I might try it again in a couple of weeks to see how it goes!
Melanie, we are so sorry for not getting back to you in a timely manner. In order to derive the benefits of any supplement, vitamin or sports nutrition product, you need to consistently take it for a minimum of 90 days. Creatine requires a minimum of 4 weeks to derive any performance benefit, such as increases in strength, power, and endurance. In regards to your back pain, creatine is not linked or known to cause any lower back pain or any algesic effects. I'd say keep taking it, and make sure you are getting plenty of water when you supplement, and take it with at least 6-8oz of water. Let us know how it goes!
I used it once I really like it and when I needed to get another kre Akalyn you were sold. I like the is product
Fantastic Product and Service!
As a business owner I realize the effort that goes into providing great service and the importance of showing appreciation as a customer. These guys hit the nail on the head. Very straight forward and went above and beyond to make sure I was satisfied. I decided to wait until after trying the Kre-Alkalyn to leave a review but i was very pleased with the product. No flavor or after taste, went down easy and no gastric issues which is the most important part for me. I have severe digestive issues and supps never sit well. As far as the efficiency of the product I won't really know until the first week has gone by. Seeing as they've put so much care into the quality of their products I have no doubt I'll get the results I'm looking for.