Guarana (Paullinia cupana) is a climbing plant native to the Amazon basin, particularly Brazil. Its seeds contain approximately four to six times more caffeine than coffee beans, making it a powerful natural stimulant. Traditionally used...
You’ve clicked on this article because you’re busy, you want better for yourself, and you’re intrigued by the idea of going low carb to achieve your health, wellness, or aesthetic goals. You’re probably tired of...
In the world of health and wellness, CJC-1295 has emerged as a game-changing peptide, capturing the attention of fitness enthusiasts and researchers alike. This powerful compound, designed to stimulate growth hormone release, offers a myriad...
When you Google “Grains of Paradise,” you’ll find everything from Martha Stewart recipes to Wikipedia pages about exotic spices. But oddly enough, what you won’t find easily is information about grains of paradise as a...
Obesity is one of the most devastating chronic disease and metabolic disorders in America, affecting nearly 45% of the population. Berberine, a natural and ancient herbal remedy, has gained increasing popularity, being labeled as nature’s...
A new era of weight loss pharmaceuticals called incretin mimetics could drastically change the trajectory of obesity across the world. Glucagon-like peptide 1 (GLP-1) receptor agonists or GLP-1 analogues mimic incretin hormones that the body...
Nearly 1 in 3 adults (30.7%) are overweight, and more than 2 in 5 adults (42.4%) have obesity. In the last decade the rate of adults with severe obesity has doubled affecting nearly 10% of...
Ask someone if they have a deficiency in their diet and you’ll almost always get a response of protein, calcium, iron, B-vitamins, or vitamin D. Rarely do you ever hear someone expressing concerns over magnesium...
Did you know that your body type has a name? Body types, known as somatotypes, are specific classifications of body types, indicting your shape, and how your metabolic processes work. Each body type comes with...
The Complete Guide to Theobromine: How It Works, Benefits, and Potential Effects Introduction Theobromine, also known as xantheose, is the primary alkaloid found in the cacao bean—the very compound responsible for many of dark chocolate’s...
When looking for a new pre workout supplement you have may seen the ingredient TeaCrine on the back of the label on the supplement facts panel. TeaCrine® is a nature-identical, chemically equivalent bioactive version of...
If you’re looking for a pill for fat loss, yohimbine, could be a good start. Now, let’s not get ahead of ourselves. Mechanistically, weight loss supplements, herbs, and ingredients, need to be assisted with a...
