Ah, childhood. The time in which you could eat just about anything, at any time, without even thinking about it. I don’t know about you, but as an adult, rice crispy treats are nostalgic. Whether...
It doesn't matter if it's a hot summer day, or a cold-rainy afternoon. It's always fun to throw together a recipe and create something that not only tastes amazing but something you can indulge in guilt-free. This homemade mint chocolate chip protein ice cream is the deliciously cold and creamy. Hit your macros, guilt-free with this amazing recipe.
First, who doesn’t love fries? They go well with burgers, steak, I mean, you name it and fries go there. Okay, not really, but if you’re a fry lover like myself then you’ve probably been...
It’s a Saturday morning and you’ve just woken up from a great night of sleep. You trained hard during the week, drank your water, crushed your goals, and now it’s time for a treat. So...
Pastel de papa is by far and away my favorite ice age meals recipe. Delicious and savory this recipe is loaded with flavor and packed with healthy complex carbs and lean protein making for the perfect...
I know what you’re thinking, “Healthy mac and cheese? There’s no such thing.” But, yes there is, otherwise, you wouldn’t be here. Healthy macaroni and cheese, is really about cutting out some of the calories...
No, this is not a joke, and we are not kidding. Ice age meals, has made it possible to have a delicious, macro balanced, pizza for the most important meal of the day - breakfast....
Growing up in a Persian household, your diet mainly consists of chicken and rice - a bodybuilders diet. One of my all-time favorite dishes is Barberry Rice with Saffron Chicken also known as Zereshk Polo....
Spaghetti Squash is a delicious and nutritious side dish that take any dinner from good to great. Underrated, and not as popular as other veggie side dishes, spaghetti squash is a fun and easy to...
Kale is an extremely nutritious and delicious vegetable if you know how to prepare it right. Nothing is worse than chomping down on some hard, flavorless, bitter kale all because it wasn’t washed or prepped...