10 High Omega 3 Foods To Include In Your Diet

10 High Omega 3 Foods To Include In Your Diet

Food plays a crucial role in delivering key nutrients to our bodies in order to keep our bodies running in tip top shape. Dietary fat, specifically omega 3 fatty acids, are often lacking in Western...

10 Foods That Fight Inflammation - Swolverine

10 Foods That Fight Inflammation

If you don’t want to become another statistic, working on improving the amount of foods that fight inflammation in your daily diet is a great place to start. We’re going to tell you about 10 foods that fight inflammation so that you can reduce inflammation in the body and prevent chronic disease so that you can take responsibility of your health and fight disease along the way.
Krill Oil Benefits

The Ultimate Guide To Krill Oil – Benefits, Uses, Side Effects

If you want to optimize how you move, how you think, and how you live, then you should consider adding Krill Oil to your daily supplement lineup. Krill Oil contains essential Omega-3 fatty acids EPA and DHA, phospholipids, as well as the world’s most powerful and potent antioxidant Astaxanthin. Research has shown that Krill Oil supports joint health, heart health, and cognitive health, making it a vital supplement for overall health and wellness.
should you take krill oil

Should You Take Krill Oil?

The reason that Krill Oil has become so popular over the last few years is that it is high in EFA’s (essential fatty acids), is more bioavailable than fish oil, contains a powerful antioxidant knows as astaxanthin, and has a longer shelf life than fish oil. 

Astaxanthin Benefits

Astaxanthin: The Most Potent & Powerful Antioxidant

If you could take preventive action to help preserve your memories, think more clearly, improve joint mobility, reduce inflammation, help your heart, and reduce the signs of aging, all with one ingredient - Would you do it?