• 6-Week Strength Training Program

6-Week Strength Training Program

€21,95
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Description

If you want to increase your strength, power, and set new PRs, then you're going to need a plan. Building more muscle mass takes more than just increasing your protein intake and working out a few days a week. It takes dedication, relentless commitment, and hard work. With our six-week strength training program, you'll be able to increase your strength, build more muscle, and crush your PRs. With a mix of periodized resistance training, Olympic lifting, and high-intensity functional training, you'll slap on some gains in no time. 

Includes

  • Six Week Strength Training Program

  • Functional Foods List

  • Post-Workout Recipes

  • Nutritional Tips & Tricks

  • Goal Tracker

  • Supplement Guide

Customer Reviews

Based on 2 reviews
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Adam Elledge (Mocksville, US)
Swolverine strength

The 6-week strength program was really easy to follow and adapt in spaces where needed. I enjoyed the fact it had some dietary details in there as well to align and improve.
Results were awesome as I gained strength in not only my bench press but in a lot of my back exercises as well.

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Fernon (Tampa, US)
Great website!

Swolverine has a great website. It is intuitive and easy to navigate. The support from Swolverine is top notch as well!

Simon! You are AMAZING! thank you for the glowing review. You can download your free cookbook here https://bit.ly/3sic9VV