6-Week Strength Training Program
€21,95
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Description
If you want to increase your strength, power, and set new PRs, then you're going to need a plan. Building more muscle mass takes more than just increasing your protein intake and working out a few days a week. It takes dedication, relentless commitment, and hard work. With our six-week strength training program, you'll be able to increase your strength, build more muscle, and crush your PRs. With a mix of periodized resistance training, Olympic lifting, and high-intensity functional training, you'll slap on some gains in no time.
Includes
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Six Week Strength Training Program
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Functional Foods List
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Post-Workout Recipes
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Nutritional Tips & Tricks
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Goal Tracker
- Supplement Guide