I. The Clinically Dosed Dilemma “Clinically dosed” has become one of the most overused — and misunderstood — claims in the sports supplement industry. It appears on everything from pre-workouts to nootropics, often without any...
How to Read a Supplement Label Like a Pro Walk into any supplement store or scroll through fitness TikTok, and you’ll see the same thing over and over: flashy branding, hyped claims, and formulas promising...
Why Most People Don’t Need Peptides to Improve Recovery Walk into any gym today and you’ll hear it — whispers about BPC-157, TB-500, growth hormone fragments. Peptides have become the latest “secret weapon” for muscle...
Why People Turn to PEDs in the First Place Let’s be real — you’re not thinking about PEDs (performance-enhancing drugs) because you want to look kinda good. You’re here because you want to train harder,...
When it comes to post-cycle therapy (PCT), controlling estrogen is one of the most critical factors for restoring natural testosterone production, preventing gynecomastia, and protecting long-term hormonal health. While pharmaceutical SERMs like tamoxifen and clomiphene...
Muscle growth has natural limits set by genetics, training, and nutrition. One of the key biological regulators behind these limits is myostatin, a protein that acts as a “brake” on skeletal muscle development. While this mechanism...
Heart supplements made from freeze-dried bovine or porcine heart are promoted as natural ways to boost endurance, improve cardiovascular function, and “nourish” your own heart. The pitch leans heavily on the “like supports like” theory —...
Pancreas supplements — typically made from freeze-dried bovine or porcine pancreas — are marketed as natural enzyme boosters, digestive aids, and blood sugar regulators. Promoters claim they can support pancreatic health, improve insulin function, and...
Kidney supplements — often made from freeze-dried bovine or porcine kidney — are marketed as powerful detoxifiers, adrenal supporters, and nutrient-dense “ancestral” superfoods. Brands claim they can improve kidney health, regulate blood pressure, and enhance...
Spleen supplements — usually made from freeze-dried bovine or porcine spleen — are marketed as powerful immune system enhancers, red blood cell boosters, and nutrient-dense “ancestral” foods. Advocates claim that the peptides and compounds in...
Heart and organ capsules — usually made from freeze-dried bovine heart, spleen, kidney, pancreas, or blends of multiple organs — have exploded in popularity thanks to the “ancestral living” movement and influencer-driven supplement brands. The...
Beef liver supplements have surged in popularity over the last few years, driven by influencer marketing, “ancestral living” trends, and the promise of packing an entire organ’s nutritional power into a convenient capsule. Advocates claim...
