Best Supplements For Runners - Swolverine

5 Best Supplements For Endurance Runners

Unlike high-intensity training, running is all about endurance. It’s not a sprint it’s a marathon. Literally. Long distance running is complemented with a completely different mindset and also requires different nutrients to efficiently fuel your body over a prolonged period of time. Without the right supplements during fundamental replenishment times, your body will not have enough stamina, energy, or power to perform at optimum levels. So let's talk about what supplements you'll need to maximize your performance. 
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Is Jump Rope Better Than Running At Burning Calories? - Swolverine

Is Jump Rope Better Than Running - Which One Burns More Calories

If you’re like most people, neither jump roping nor running sounds very fun. However, if you’ve come to this article to find out which one is going to give you the most ‘bang’ for your buck in the calorie burning department, then you’ve come to the right place. We’re going to answer your question ‘is jump rope better than running’ to find out which one burns the most calories. Let the show begin!
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10 Ways to Make Running Suck Less - Swolverine

10 Tips On How To Enjoy Running Even If You Hate It

There are two types of people in this world: runners and non-runners. Okay, not really that narrow. But sort of. Either way, you might be out there wondering how to enjoy running, and take it from me, you're not alone thinking this. I too, am not a big running fan. I get bored, my thoughts wander, I get sluggish until I thought to myself one day, "there has GOT to be a way I can actually enjoy running". So take it from me - below are the following lessons I've learned (the hard way) on how to make running easier and even more fun!
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Running Outside During Winter Swolverine

9 Tips for Running Outside During Winter

Unfortunately, some of the major setbacks during the colder months of the year can make running difficult and dreary. Contrary to popular belief, you don’t have to stop running outside once it gets cold out. Here's how to make it not miserable :)
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