9 Healthy Nuts To Help You Lose Weight And Stay Healthy
Nuts. They can be your best friends, or they can be your worst nightmare. In a world with an endless amount of options and convenience stores that sell enticing varieties of bagged snacks, filled with crunchy savory goodness, you can easily fall victim to a lustful salty bag of sultry seduction. With delicious choices that range from Pomegranate Vanilla Cashews, to Sea Salt and Black Peppered Macadamias, it can be a struggle to stick with just raw almonds. Today, we’re going to find out which nuts are healthy and which nuts you should avoid.