You may have heard of the hormone Ghrelin, aka “the hunger hormone.” Understanding weight loss and the biological processes that your body goes through when trying to lose weight or gain muscle can get quite...
There’s more to understanding obesity and weight management, than nutrition and exercise. Hormones, play a significant role in your body composition, especially as you age. Leptin is a hormone that is found in the adipose...
Have you ever wondered about the powerful role of hormones in our bodies? Among them, Human Chorionic Gonadotropin (hCG) stands out due to its diverse functions and potential health benefits. Known primarily for its critical...
Getting diagnosed with PCOS can really take the wind out of your sails - mentally, emotionally, and physically. According to the Office On Women’s Health funded by the U.S. Department of Health & Human Services,...
A natural decline in testosterone can negatively alter the balance between testosterone and estrogen, leaving you with an imbalance of hormones, which can have a dramatic effect on your overall health and well-being. You may experience symptoms such as increased weight gain, chronic fatigue, low sexual desire, moodiness, and loss of muscle mass. If you're experiencing any of these symptoms and you need a boost in your vitality and energy levels so you can feel young again, you're going to want to increase your testosterone production. Here's how.
