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Performance-Driven Nutrition & Lifestyle Coaching

The Swole Kitchen Philosophy

The Swole Kitchen is an exclusive membership opportunity for those who are looking to pursue a performance-driven lifestyle. By combing wellness consulting, nutritional lifestyle improvement and 1:1 customized nutrition plans to our members, our programs aim to optimize human potential.

In each of our programs, you’ll receive guidance to reclaim your health, fuel your lifestyle and pursue performance ambitions, all while learning how to make nutritional decisions from a place of self-trust and intuition. All of our coaches are committed to providing the highest level of results-driven wellness to our members.

Why You Are Here

You've likely come to this page at a crossroads. Are you to continue forward doing what you've always done, getting the results that you've always got? Or do you make a decision to trust a professional to guide you through a transformational journey that will propel your health, happiness, and performance to new heights?

We understand you're busy, that you have excuses running rampant through your mind, and certainly don't have the time to dedicate to yourself and your own meal plan, but that is exactly why you've come here.

Your body isn't made with performance alone; your body is made in The Swole Kitchen.

The Swole Kitchen Is Not A Diet

The Swole Kitchen is all about eating right, not dieting. A healthful lifestyle and an active lifestyle is a combination of being both physically and mentally sound. Yes, our bodies do indeed need exercise, but more importantly, they need the fuel provided from proper nutrition to keep us active, healthy and vibrant.

Every program that our Certified Sports & Exercise Nutrition Specialist creates is designed with each individual's specific goals and aptitude in mind. Your coach will groom through your current lifestyle, preferred foods, and nutritional habits, while advising on small, medium, and large general changes that will enhance your nutritional journey and health goals. Your plan will not only set you up for the greatest chance of success for your short term goals, but it will also enable you for long term planning with the guidance of a professional. 

We do recommend all nutrition advice provided to be run by your medical professional prior to starting any new programming. 

How It Works

The Swole Kitchen - Performance-Driven Nutrition Coaching