Here are our favorite go-to breakfast foods to fuel weight loss, weight management, and a happy, healthy body. Not to mention, these breakfast foods can also provide you with a robust amount of nutrients while curbing cravings and even boosting energy, naturally!
We set resolutions, we set goals, we put things in our calendars, dates, and reminders. But most of the time, we get distracted and carried off into other areas of our life leaving these beautiful goals and opportunities behind, and sadly from ever becoming reality. So how can you set actual, measurable goals, and stick with the plan long enough to make them happen?
Lately, there’s been a massive resurgence of the use of pen and paper. Journals, in particular, seem to be gaining popularity exceptionally fast. I’ve seen more journals being advertised on social media in the last...
