Low T And Urinary Incontinence - Swolverine

The Critical Connection Between Low T and Urinary Incontinence

You show up to the box, set your bag down, see your gym fam, lace up your shoes, and grab a PVC to warm up. As you’re stretching out your shoulders doing some pass-throughs you decide to check out the WOD on the whiteboard. Oh no, there they are… double unders. Why are you fretting? Because you didn’t wear black pants. Why do you need black pants instead of the hot pink ones that you’ve got on? You pee during double unders.
Read more
Signs And Symptoms Of Iron Deficiency In Women

Signs And Symptoms Of Iron Deficiency In Women

Iron deficiency is the most common nutritional disorder, affecting 20-25% of the World’s population, predominantly woman [R]. Your body depends on iron to create hemoglobin the oxygen-carrying chemical inside red blood cells. If your iron levels become to low, it can create iron deficiency anemia. When this happens, red blood cells become smaller and subsequently carry less hemoglobin. 
Read more
low t in women

7 Symptoms Of Low T In Women

Testosterone. Despite the small amount you have, it plays an oversized role in your health and wellbeing. Testosterone is an active and vital hormone in both men and women. It plays a role in your mood, energy levels, regulating bodily functions, and let’s not forget your sex drive.  And it affects you, more than you think. 
Read more
Best Supplements For PMS - Swolverine

4 Supplements That Can Reduce The Symptoms & Severity Of PMS

Women experience a monthly check-in every 28 days or so known as a period. For some, this is a routine and uneventful time- well you gals are in the minority and #soblessed. For the majority of us our monthly visitor can wreck havoc on our training, moods, and icing on the cake it can be pretty uncomfortable
Read more