Protein Donut Recipe For National Donut Day

In honor of National Donut Day, we wanted to share this delicious protein donut recipe that's not only healthy and within your macros but will deliver the gains you need to look good and feel great. Get your chocolate sprinkled gains absolutely guilt free for National Donut Day! Cheers!

What You Need

  • Vanilla or Chocolate Swolverine Whey Protein Isolate
  • Coconut Flour 
  • Truvia
  • Nut (Unsweetened) or Dairy Milk
  • Eggs
  • Water
  • Vanilla Extract
  • Baking Powder
  • Salt

The Recipe

  • 1/3 Cup Coconut Flour
  • 1 1/2 scoops of Swolverine Whey Protein Isolate
  • 1/3 Cup Truvia
  • 1/3 Cup Nut or Dairy Milk 
  • 1 Egg (Whole)
  • 2 Egg Whites
  • 2 Tbsp Water
  • 1 Tsp Vanilla Extract
  • 1 Tsp Baking Powder
  • 1/4 Tsp Salt

Directions 

  1. Preheat oven to 325F
  2. Mix Egg and Egg whites together
  3. Add other wet ingredients
  4. sift dry ingredients together in a separate bowl
  5. Mix the dry ingredients into the wet ingredients
  6. Pour into greased donut mold, mason jar lids (as pictured below). If you don't have either, you can use a greased baking sheet and shape into a donut. 
  7. Place in oven and bake for 25 minutes * If your donuts look like a hockey puck, cut the middle out to make a Donut Hole!
  8. Let cool before eating

Icing Directions (Optional)

Mix Protein Powder with choice of milk until thick and creamy, pour over donuts when cooled, add sprinkles, and enjoy!

National Donut Day

 

National Donut Day

National Donut Day

Protein Donut Recipe - Protein Doughnut Recipe

Nutrition Facts

National Donut Day Protein Donut Recipe


Need some amazing protein to make your donuts?

Whey Protein Isolate is proven to elicit greater anabolic effects through stimulating muscle protein synthesis and optimizing post-workout recovery.

Our rich and creamy Whey Protein Isolate is packed with 27 grams of ultra pure cold-pressed, micro-filtered Whey Protein Isolate per serving. Sourced from the happiest grass-fed cows in America free of rBGH (recombinant bovine growth hormone), our Whey Protein Isolate is loaded with the building blocks you need, to build your athletic performance and strength.* We'll turn your post-workout shake into the most exciting part of your workout.   


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